Sunday, 2 June 2013

Pineapple-Honey Chicken Kebabs

Or kabobs.  Whatever.

Pineapple-Honey Chicken Kebabs

3 boneless, skinless chicken breasts, rinsed, dried, trimmed of fat and cut into 1-inch pieces

Put chicken in a flat-bottomed bowl or in a sealable plastic bag.

2/3 cup pineapple juice
1/3 cup soy sauce
1/3 cup honey
2 tablespoons apple cider vinegar
3 large garlic cloves, pressed or chopped
2 tablespoons fresh chopped ginger
1 tablespoon chili paste

Whisk together all of the above ingredients.  Pour marinade over chicken and either seal bag or cover bowl with cling film.  Marinate between 2 and 5 hours - the longer the better.

For kebabs:
Pineapple chunks
Red onions, quartered
Red bell pepper chunks

Soak wooden skewers in water for about 20 minutes.  Heat grill.  Chop veg.  Drain chicken, discarding marinade.  Thread chicken, pineapple, and veg on skewers, alternating.  Cook on grill to desired doneness.

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